Common Sports and Health Programme

Passionate about sports and health but can’t quite decide which area suits you best? Join the Common Sports and Health Programme and experience the various sports and health disciplines offered by the School of Sports, Health and Leisure .

Conducted during the first semester in the first year of study, you will embark on a journey to explore holistic health and wellness management with sports elements. You will also learn how to customise health and physical activities that cater to people at different stages of life. Through the Common Sports and Health Programme, you will be introduced to a variety of career options from the sports and health industry, guiding you to make an informed decision on the field that matches your interest and passion.